hormone haven
kimberly petty
Are you ready to feel better, think more clearly, and age with confidence?
I can help you navigate perimenopause & menopause to feel your best.
What is Nutritional Therapy?
An NTP is a Nutritional Therapy Practitioner that is certified by the Nutritional Therapy Association to support health holistically and with individualized nutritional and foundations of health. An NTP is equipped to support the body’s innate ability to heal by addressing the importance of nutrient dense food, client coaching, and the foundations such as digestion, blood sugar balance, adrenal health, and sleep and then applies bio-individuality to create lifestyle, nutritional, and supplement suggestions.
Why the Hormone Haven?
My certification from The International Association for Functional Hormone Health gave me a solid understanding of a properly functional system, the complexities of dysfunction, and functional hormone testing. I will teach you about the importance of gut health in midlife, metabolism changes, and how sleep and stress affect women in this menopause chapter. And as a midlife woman myself, I bring personal experience and understanding of the changes in this stage of life.
If you struggle with...
Bloating
Loss of libido
Loss of skin elasticity
Night Sweats
Erratic periods
Unwanted weight gain
Increased worry or anxiety
Forgetfulness
Mood swings
Racing heart
Sleepless nights
Stiff joints
I would love to help you!
About Me
Hi! I’m Kimberly...wife, mom, mother-in-law, lifetime learner, and midlife woman. My path to becoming a practitioner began years ago with my own struggles of an autoimmune disease and hormone imbalance. I experienced chronic anemia, weight gain, bloating, anxiety, and brain fog. Now, I work to educate and prepare women to thrive through the chapter of peri/menopause with a whole foods diet, lifestyle changes, and functional testing. I am a “root cause” practitioner that will work with you to address any underlying health issues and help you to feel better, think clearly, and age with confidence. When I’m not navigating women, I love to travel, read, and follow my adult sons as much as they will allow.
Kimberly Petty
Nutritional Therapy Practitioner NTP
Certified Functional Hormone Specialist IC-FHS Functional Blood Chemistry Specialist FBCS
Services
Initial Consultation
$195
Initial interview, 3-5 day food and mood journal, and a nutritional analysis questionnaire (over 300 questions that help identify health concerns and areas of needed support). After receiving the above information, we will schedule a 90 minute zoom call to review and discuss areas of need, health concerns, and a plan to move forward. You will have access to my online supplement store at 20% discount. Any supplements are an additional cost. Option to add on functional labs at additional cost.
HTMA & Nutritional Analysis
$299
HTMA and Nutritional Analysis $299
Initial interview, 3-5 day food and mood journal, and a nutritional analysis questionnaire (over 300 questions that help identify health concerns and areas of needed support). After receiving the above information, we will schedule a 90 minute zoom call to review and discuss areas of need, health concerns, and a plan to move forward. You will have access to my online supplement store at 20% discount. Any supplements are an additional cost. Option to add on functional labs at additional cost. 2 (30 minute) follow ups within 2 months and unlimited email access (within office hours). Suggested supplements for your unique needs. Cost of supplements not included in package
Midlife Jumpstart
$995
12 week program to give you a “jumpstart” to navigating midlife and the changes that occur with per/menopause by supporting foundations of health, nutritional education and support. This includes a HTMA (Hair, Tissue, Mineral Analysis) to test for minerals and toxins, a Nutritional Analysis Questionnaire, Food and Mood Journal, Goals Questionnaire, and a 90 minute in depth initial consultation to review the above and a personalized plan. 2 (30 minute) follow up sessions per month, and access to professional supplement lines plus 20% discount.
What to Expect
You can expect a plan that is specific to your needs with whole, nutrient dense foods, improvement in digestion, optimizing hormones by improving blood sugar balance and lowering cortisol, lifestyle coaching and exercising specific for midlife.
With both packages, you may share current bloodwork for me to review or we can order updated and comprehensive labs. You may also order a DUTCH (Dried Urine Test for Comprehensive Hormones) and excellent test and a comprehensive snapshot of estrogen, progesterone, testosterone, cortisol, and adrenals. This test is an additional cost not included in packages.
I offer a FREE 20 minute phone consultation or what I call a “meet and greet” to get a basic understanding of your goals and what services I could offer you.
Client
Testimonials
Working with Kimberly has given me a much better understanding of how my hormone system works and I now have more confidence entering my menopausal stage. I feel prepared to have a thorough discussion with my doctor about my body changes and hormone replacement. And I’m eating better and already have more energy!
Jennifer K.
Kimberly simplified what I was experiencing with my changing hormones and gave me a plan that was so easy to incorporate into my crazy busy lifestyle. She is encouraging and listens to me more than any doctor I’ve ever seen! She was able to help me understand my labs and gave me a clearer understanding of why I was experiencing so many odd symptoms in perimenopause. I look forward to working with her on a regular basis.
Amber C.
Favorite Products & Shop
Finest quality sustainably harvested seafood products available at competitive prices
Start your health journey today!
kimberly@hormone-haven.com
Disclaimer: NTP's do not diagnose or treat. Information on this site is intended for educational purposes only and is not intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice.